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Wednesday, August 20, 2014
PGLU enjoins residents to plant Bougainvillea

PGLU enjoins residents to plant Bougainvillea


Dubbed as the Garden Coast because of its botanical gardens, the Provincial Government of La Union (PGLU) led by Gov. Manuel C. Ortega continues with its mandate to promote the beauty of the Province. The SangguniangPanlalawigan recently enacted SP Ordinance No. 055-2014 titled “The Official Flowers Act of 2014” during its 51stRegular Session on June 19, 2014.

The ordinance enjoins all component Local Government Units (LGUs) of La Union to plant Bougainvilla, the official provincial flower, and their respective official flower along highways, thoroughfares, roads and streets within their respective territorial jurisdiction.

Board Member Reynaldo M. Mosuela, author of the ordinance, said the ordinance aims for continuous activity to preserve the beauty and cleanliness of the province as we position it among others, as a haven for tourists.


Monitoring of the proper implementation of the ordinance shall be initiated by the Office of the Provincial Agriculturist (OPAg) and the Provincial Information and Tourism Office (PITO), in coordination with their counterparts in the component LGUs.Through this ordinance, LGUs will be able to promote the official provincial flower and the respective official flower of the component city and the municipal LGUs as well. Governor Ortega also assures everyone for a continuing excellent programs and activities for economic and tourism
.A  Cabilin/PITO-LU)
Philippines heads for construction boom

Philippines heads for construction boom

The government in the Philippines is giving a new push to major construction projects awarded under a public-private partnership scheme, putting the building sector on a strong growth path after last year's Typhoon Haiyan havoc in the southeast Asian country.
The construction industry has already shown impressive growth so far this year. Residential building and reconstruction efforts have been driving the surge after the tropical cyclone, known as Typhoon Yolanda in the Philippines, hit the Visayas islands in November 2013. One of the strongest typhoons ever recorded in terms of wind speed, it caused total losses estimated at $12bn-$15bn, according to Kinetic Analysis Corp, a US-based hazard research company.
President Benigno Aquino’s government seems determined to move forward with mothballed developments, while simultaneously rolling out major new roads and utilities projects as part of the PPP scheme, which has been hit by severe delays since its launch in 2010.  \

Reconstruction after Haiyan

The Philippines Statistics Authority (PSA) announced in June that the total number of approved building permits had grown by a fifth during the first quarter of 2014 year-on-year to reach 29,468. The total project value was PHP61bn ($1.4bn), a 4.3% increase over the first quarter of 2013. The number of residential building projects, which accounted for the bulk of new building permits, increased 17% year-on-year.
Meanwhile, the number of construction permits issued for additions, alterations and repairs of existing structures totalled 5,474 during the first quarter, a 42% year-on-year jump, with part of this hike attributed to reconstruction efforts following Typhoon Haiyan.
Reconstruction works and major infrastructure projects are expected to continue to fuel the growth of the construction industry. The National Economic and Development Authority (NEDA) approved a PHP123bn ($2.81bn) highway and dyke project in June, which will be put to tender before 2015.
The Laguna Lakeshore Expressway-Dyke project involves the construction of a 47-km dyke on top of which will be a high-speed six-lane motorway. It is expected to protect an estimated 200,000 households, or 1m Filipinos, living in low-lying, flood-prone communities. The motorway was deemed an urgent priority following extensive flooding in Laguna and south Metro Manila caused by Typhoon Ondoy in 2009, and a long period of damaging monsoon floods in 2012 and 2013.  

New push with PPP

Previous PPP projects have been hit by severe delays with The Economist Intelligence Unit reporting two years ago that none of the government’s 10 original planned projects had yet been put to tender. Recognizing the need for timely delivery of new infrastructure, the government has begun a new push to implement PPP projects, announcing in June that it will shortly award a PHP65bn ($1.5bn) contract for a railway linking Manila to Cavite, as well as a PHP35.4bn ($809m) project for a toll road located south of Metro Manila. At the same time, NEDA recently approved a bid by Ayala Corp and Metro Pacific Investments Corp to build the planned Light Rail Transit (LRT) line, a contract worth PHP9.35bn ($214m), PPP Centre Executive Director Cosette Canilao told local media.

The Transportation Department’s biggest PPP project yet, a PHP271bn ($6.2bn) North-South commuter railway in Luzon is expected to be offered to investors towards the end of this year or early next year with a hybrid PPP structure being studied, Transportation Secretary Joseph Abaya told reporters at the end of June.
Two major water supply projects, the first time utility projects have been included in the PPP scheme, are also on the cards. Bidding for the two contracts, which are worth a combined total of PHP43bn ($983m), opened in June, with a final decision expected during the first half of 2015. The first of these is a PHP24.4bn ($558m) contract to supply water to Bulacan, in the north of Manila, and the second involves construction of a dam in the northeast of Manila, worth an estimated PHP18.7bn ($428m.)  


Cement challenge

With President Aquino fast-tracking major infrastructure projects, private contractors are set to see considerable activity. However, the increased demand for cement could pose a major problem. The Iloilo province has experienced a serious cement shortage following the launch of several major construction and real estate projects in the area, Worldcement.com reported in June. Projects including a PHP1bn ($22.86m) convention center, as well as continuing road and infrastructure projects, have driven suppliers to limit the amount of cement sold in one transaction to ten bags according to reports.

Cement shortages are reportedly worst in the northern part of the province, which was heavily damaged during Typhoon Haiyan. This shortage, while highly localized, nonetheless underscores the need to ensure steady supply of new materials; a 2010 cement shortage, for example, saw cement prices surge from PHP205 ($4.69) per bag, to PHP270 ($6.17). (Source: Oxford Business Group)

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Youth use art to address climate change


BAGUIO CITY - “Pinili tayong mga kabataan ngayon para makinig dahil naniniwala sila na mahuhubog pa nila ang mura nating isipan para sa pakikiisa sa nais nilang gawin. Pero paano nga tayo makikiisa kung mura pa ang ating isipan? At ito ang sagot sa tanong na iyan. Kung ang maliliit na basura ay nagsamasama at nakayanang magpatumba ng ating bayan, tayo pa kaya na kahit mumunti ang isang bayan, basta’t nagsasama-sama at nagkakaisa ay kayang matapos ang ating problema.”(Today’s youth are chosen to listen, because people realize that we’re young and vulnerable, and are bound to be unquestioning. But how are we going to act upon if we can sometimes be naïve? Here’s the answer to that; if we come together as one, unite for the greater purpose, then we can end our problems.)

So goes an excerpt from a prose piece by one of the students of Baguio City National High School (BCNHS) Special Program for the Arts (SPA) who participated during the Arts for Nature Fest, a forum on climate change adaptation and nation building at the Baguio City National High School on July 31.

Around two dozen artworks and literary pieces were created at the said event, all heeding the advice of the forum’s resource speaker, Baguio media veteran Ramon Dacawi, to bring down the meaning of climate change that can be understood by young children.

From poems and essays written in English and Filipino, the students expressed different points of view with the universal message of using human activity to mitigate something that came to be because of human activity: climate change. Some wrote from the point of view of an observer, one wrote as a flower saying “Please don’t let me die”, one wrote a letter from Climate Change itself, one wrote about a girl named Laura whose mantra is “Earth is my home, I will protect it”, and most rallied for change through their writing.

Visual artists from the SPA expressed similar messages in their artworks using crayons or oil pastel as their medium.

BCNHS Principal Dr. Elma Donaal, in her message, said the forum was one which the school could not say “no” to because it was timely. She added the youth has an important role in the protection of Mother Earth and the Special Arts Program is chosen for the program so their voices through arts can also be heard.

Also present in the forum to motivate the youth with a talk on nation building was Invictus Buenaventura of Pilipinas Natin. Buenaventura, after seeing the works of the SPA students, said there is hope for Baguio because of the talent of the students from the SPA which could help in the protection of the environment. (JDP/Pryce E. Quintos, PIA-CAR)


Healthy eating the sexier way

Healthy eating the sexier way

In today's quick fix and fast food world, some people seem to forget how to live and eat healthy. But eating healthy doesn’t have to be complicated. With the right kinds of food, you can stave off heart disease, stay slim, and boost your immune system. With the help of Grace Daag, healthy meals and snacks for your perfectly healthy diet is now achievable. At the age of 20, Daag is now starting her own business thru diet deliveries.

Having been in a School of Nutrition and Hospitality Management, she learned some techniques from her nutrition and culinary arts course. She was also trained as Pilates instructor. 

"I was once a chubby kid with low self-esteem. I also experienced being teased in school for being matakaw and mataba. It was difficult, and was heartbreaking for me to see a slim girl eating the same food like I do but never gains weight. Maybe because of our genes, or slow metabolism. But I realized that knowing these factors isn’t an excuse not to do anything about it just because it was normal. So that’s when I started to live a healthy lifestyle", shares Daag.


Before starting her business, she enrolled in Lifestyle Classes offered in HenySison and Sylvia Reynoso Gala Culinary School both in Manila.

Gourmet Pao is a home-based business located in Rosales, Pangasinan where she makes her own recipes and nutrition program for those who want to monitor their eating habits. Diet deliveries are more popular in Manila area since they have HappyDiet, FitnessGourmet and SexyChef. And for the first time, this kind of healthy program is now in Pangasinan.

"I want to share to my fellow Rosalinians what I have experienced and learned in Manila. I noticed that a lot of people here in Rosales are starting to be health conscious. I want to offer this service here; a wayto also give back to my hometown. I can’t just claim the “Pangasinan’sSexy Chef” title since I’m not yet a certified cook, although hearing that is music to my ears. I want to have a business while doing what I love the most. I just hope I could share my knowledge in the entirety of Pangasinan", shesays.

Daag offers diet programs which include 3 healthy meals (breakfast, lunch, and dinner) for 5 weeks. Her food selection contains a range of gluten-free, sugar-free, low-carbohydrate, high-protein, low or non-saturated fat, and high essential fatty acidrecipes. The program costs P1800.

However, for those who can’t afford the dietary meal program, she prepares single order snacks/meal including carrot puto (P135, 15pcs/pack), wheat puto (P150, 15pcs/pack), zucchini puto (P135, 15pcs/pack), Chinese fresh lumpia (P60), vegetarian wheat-bun siopao (P350 6pcs/pack), vegetarian pasta (P70), chicken sandwich (P50), and fresh raw juices (P120/bottle).

Experts say that both regular exercise and diet are equally important. They are both important. A person who considershaving a weight loss must remember three important things—the 3 P's.  P1 is Psycology. Have a specific, measureable, attainable, and time bound weight loss goal. Have a clear and powerful "WHY" in your mind. T. This motivates YOU.

 P2 is Physiology. Begin by: eating 500 less calories/day; walking 10,000steps/day; sleeping 8 eight hours/night; and taking vitamins.

Lastly, P3 is the Physical. Once you have your mind right and your calories under control, now, begin a concreter exercise plan to get fit.

Tessa Lalican is one of Daag’sregular clients. Aside gym routine, she also enjoys eating Daag's recipes. For her, living healthy and fit is a mindset, and ultimately one’s choice.

"I tell her that what she makes are always delicious. I don’t have to worry about my food intake. Although, it has got to do with discipline also, that’s why I exercise regularly or as much as I can”, Lalican added.

Daag never stop enrolling at different culinary schools. She's now studying how to make organic longganisa, tapa, tocino, and corned beef. 

On her final words, Daagreminds Focus’ readers who want to live a healthier lifestyle: “Don’t overwhelm yourselvesby achieving many changes all at once. Take baby but sure steps. Just do your best, and remember that the main goal here is not to lose weight but to live healthier and longer. Enjoy every moment of it. And yes, don’t quit. Good luck!”

To order, you can reach her thru mobile at 0926664902. 

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Tabuk youth end leadership seminar with tree planting


TABUK CITY, Kalinga - Adding environmental impact to their three-day leadership seminar, more than 140 students and out-of-school youth (OSY) of Tabuk had a tree planting activity here last week.

The activity concluded the Youth Leadership Seminar (YLS) conducted by the Alpha Company of the Army’s 503rd Infantry Brigade stationed in the province to student leaders from Nambaran Agro-Industrial National High School (NANHS), Agbanawag National High School and OSYs in this city.

YLS Coordinator Gilbert Tadiuan reported that under the program, the Army trains selected youth representatives in leadership skills with the theme: Kabataan Nasa Kamay mo ang Pagbabago”.

This is in line with the Army’s Oplan Bayanihan Program, a community-based program drawing closer Army-civilian partnership in the Army’s area of assignment, he elaborated.

After the seminar, organizers coordinated with the Community Environment and Natural Resources Office of Tabuk City, which provided the coffee and mahogany seedlings in the tree planting activity at the NANHS lot in Sitio Eleb, Tabuk.

As young community leaders, participants were taught to be stewards of the environment and be involved in community projects like helping in the protection of trees and preservation of forests and watersheds in their areas.
The participants were encouraged to provide follow-up care to the seedlings they planted to assure the growth of new trees in the site. (Larry Lopez/JDP/LL-PIA CAR, Kalinga) 


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Photography: reinvented or disgraced?


A woman stares from her black and white location as she rests on a motorcycle. She is garbed with a pair of dungarees and a collared blouse. Her hair, carefully fixed to highlight her soft curls, greyed from light exposure and time passed. An old lady gazes from the black and white portrait: sophisticated and classy.

This was a Kodak moment; a moment of meaning which meant to be captured and preserved. Photography, in the past, held prominence and significance. It mirrored conscientious creation. It is a cherished degree endured in a collective flicking of a camera through the family photo album. This old-fashioned family tradition expired with the service and commercialism of the effortlessly swiping through photos on a digital screen. Photography has evolved from the atypical and rare moment and instance of capturing a momentous event to a daily mania we create and produce in mass.

The Kodak moment, planned with a meticulous setting of the tripod, lost and defeated to the ‘Instagram moment’. Photography in the Instagram generation does not anymore require an occasion. In its place, day-to-day, minute-to-minute activities are considered and assessed based on their ‘Insta’ potential.

Selfie [noun, un-gendered]: a photograph in which the photographer is likewise the subject of the frame; such photos often used mirrors, or introduce the extended, stretched arm of the subject in the corner of the frame; such photographs are taken with the main purpose of posting them on at least one form of social media. Selfies are generally taken with varying technology from true photography, utilizing digital smartphones, or computer webcams.

A veteran of the selfie, a friend sits across from me, slumped on the couch and holding her phone parallel to her face. She contorts her face–piercing her eyes, scrunching her nose, making a surprised and coy expression with her lips. When I ask about her actions, she scoffs at my naivety.“Uhm, I’m Camera 360-ing.”

As she continues, a message made up only of a photo—usually one of self-involved subject matter, my evident stupidity hits me in the face. She is a ‘Selfie Connoisseur’. Her online identity is expressed by various multitudes of selfies, where in each photo, she would portray one of the following expressions: sassy, sexy, happy, posh, or “prosti”. This new subject matter of the self now comprises a message with no text necessary; “You only need to see my face,” reads as the underlying script that comes with exchanging ‘snaps’.

Our desire to record our appearance and exhibit it for others emanates from our yet dormant narcissism. This is not a novel advancement in the human personality. Look to Caravaggio’s Narcissus, from the Renaissance period. In Greek mythology, Narcissus fell in love with his own reflection in a pool of water. Narcissism exemplifies the self-satisfaction of our own physical characteristics. Such narcissistic tendencies and manifestations envelop us, both on the screens of our addicting social interfaces, and the people next to us on the jeep. We take photos of ourselves out of appreciation with the notion that the photos fascinate our friends, or ‘followers’. Not different from Narcissus’ admiration of himself in the puddle, and trusting that if he loved himself to such level and magnitude, others would as well.

That portrait of the old lady I mentioned earlier could prove rare in today’s compeers of self-fanatical, self-declared photographers. Such a photo took skill, practice, lighting, and education. Why go to the efforts of hiring a photographer when we can crane our arm out, and ‘say cheese’ for our cell phone? The once revered ‘sacred Kodak moment’ now shattered, with it the sacristy of its photographers, replaced by the Industrial Revolution of the photograph and all-to-common, ‘Instagram moment’.

The art of photography engulfed with works of humdrum, unremarkable and nondescript events, assumed identical to the professional and classy works of RomyVitug, Ansel Adams, Cecil Beaton or Annie Leibovitz. This propagated and popularized social media platform almost means it is already unnecessary to marvel at the works of such experienced photographers because we have become the photographers; filters need only be applied.

As I walk the grounds of Capitol, Lingayen, I must excuse a group of adolescent girls stationed in the middle of the sidewalk with their necks craned up towards the monumental Aguido. Above their heads, they each hold their smartphones, holding still while they capture the unchanging structure. Without budging from their positions, I see their fingers swiping, no doubt testing each Instagram filter; this group of girls represented ‘Filter Artists’. Possibly Valencia?Sierra?Sutro? Each photo they Instagram surely differs only slightly–capturing in manifold neither an occasion nor celebration, nor do they reflect the custom of the photographical.

We take photos with the goal to impress, in contrary to documenting our momentous, treasured moments. Photography or ‘selfie’ portraits no longer need the excuse of a memorable moment. Got your daily cup of milktea this morning? Instagram it.Walked down an empty street that resembles an utterly idyllic and utopian state? Slap a filter over it to give the photo a sepia hue, and call yourself a photographer. Those moments…you know.

The rare and cherished Kodak moment was practiced with class by our parents. Portraits like these were taken as our parents came of age and developed. What can we say about the photographs we take today? I am unwilling to call it photography in refinement, for fear of advocating the Instagram and Selfie movements.
Imagine if our grandchildren see our over-documented photographs of ‘selfies’, would they see elegance and dignity and composure? Upright men they call grandpa or grandma? More likely theirInstagram oldies in our wealth, range, and assortment, that shows the evolution and latitude of our vainglory, our self-obsession, and our thirsting need for approval and validation.

This is photography reinvented…or disgraced?Hashtag me (#louieask), and tell me what you think. You decide.
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